Get Your Power Back in 7 Days and Have Inner Peace

by Solvita Bennett on October 28, 2012

How to get YOUR POWER back in SEVEN Days…

"The biggest drainer on your power is that feeling of being a VICTIM."

~ Solvita Bennett ~

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Dear Friend,

… What I noticed over the years, that people who are successful take full responsibility for what happens to them in life.

There is a great wisdom behind this approach and it is to do with a belief that whatever happens has been in some way created by the person.

The problem is, if you think and believe that whatever happens to you is something out of your ability to attract or create, then you will become a lifelong victim and lose your power in your own life.

The biggest drainer of our power is the feeling of being a victim.

How can we tell when we are being victims?
Well it’s not too hard…

The action alone of complaining, criticizing, talking negatively of others, blaming people, circumstance, government, parenting, customers, economy, thoughts, emotions, luck, situations, life, fairness for your misfortune are all signs that you are giving away your POWER and feel a victim.

In saying this, it is not that easy to become completely responsible for everything that happens, but it is achievable. It is something that you can learn and become better at every time. Only with practice we can become masters.

… It maybe sounds crazy, but once you start to practise taking on blame for everything that happens to you, either good or bad, you start gaining your incredible power back. Until one day, you will realize how you create your life with awareness.

There is the natural law of cause and effect. Thoughts with strong emotions create the physical reality we experience. Unfortunately most people don’t go beyond physical and are completely unaware of their constant point of attraction. There is nothing out there without your focus on it.

Now please join me in a challenge for the next 7 days:

1. Can we not complain for seven days?

This will make a big shift in your ability to gain strength, confidence, positivity; courage and inner calm.

2. Whatever happens in these seven days. Take full responsibility for what happens.

3. Become a master of your life, by refusing to be a victim. Develop complete awareness of your thoughts trying to blame somebody or something. Whatever is happening right now is just a reflection of your past unconscious or even conscious thinking. Thinking however can be changed and influenced by you. This is where your power lies.

… It is a great feeling of being in the zone, when you know that you are the creator of your own reality.

What can be better than that? You will see all falling into place with less effort on your part, as the energy of the Universe or God will be on your side.

Taking on full responsibility will put you in charge of your life my friend. When you can accept reality as it is now, you will be able to get ahead and start creating the reality you wish to have.

It is the law of nature to respond to your deepest desires and when these desires become conscious, you are able to receive what you are asking for. We ask with our feelings, which often are based on our strongest beliefs.

Sabotaging beliefs are hard to detect, however when we can, we can implement new beliefs through affirmations.

Here I’ll give you some affirmations you could use:

  • I am responsible for my life.
  • I am creator of my destiny.
  • I am valuable and capable.
  • I believe and trust in myself.
  • Every situation teaches me something new.
  • I don’t have to find answers to everything that happens.
  • I accept, not everything in life is fair.
  • I am happy with myself and others.
  • I have all the resources I need now.

Be a victor of your life!

These seven days, will give you a great start. Before going to bed at night, write down the times you were feeling a victim. This will help you to recognise this tendency and so provide an opportunity for transformation. Only through your conscious effort and work, we can make a leap to the next amazing level in our lives, my friend.

Let’s do this together.

Now is your turn, please share your insights, wisdom, concerns or stories in the comment section below. I’d love to hear from you. :)


  Solvita Bennett is sharing her wisdom with people from different backgrounds to find their Inner Peace and Happiness. With more than 20 years of study and practice of Personal Growth coupled with more than 10 years experience in professional teaching gives her the ability to share her ‘Secrets to Inner Peace’ in a Simple, Easy and Practical way.

Research shows that more than 95% of people lead their lives with worry. Don’t let this happen to you! Get your FREE copy of her Special Report “7 MASTER KEYS TO SOLVE THE WORRY" now.

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{ 27 comments… read them below or add one }

JENNY BARTON October 28, 2012

Happiness” the word itself sounds so sweet, I wish everybody would follow the same, the way you do. When I read your writing, I felt a connection between you and me. I was literally screaming inside my head, ‘yes this is what I wanted’. Bravo! You are great.


Solvita Bennett October 31, 2012

Thank you Jenny, this is very kind of you. I’m glad to see you back and appreciate your comment. It means a lot to me. :)


Marc Anthony October 29, 2012

Nicely written! Though seven days is a very less time to act on with but then it is good to start off at some point of time. I oppose the word ‘victim’ because number of occasions when one has to act according to the situation. If it is positive then fine or else if it is negative then one has have to courage or the strength from inside to overcome the negativity and thus slowly it helps.


Solvita Bennett October 31, 2012

Yes… it is not a long time… and yet it is not that easy for whole 7 days live without complaint or blame. Please let me know how you are getting on Marc. :)


Rosalind October 29, 2012

I more than appreciate your thoughts. Every human being is mostly habituated of doing things unknowingly or in most of the cases knowingly for one’s benefit. By doing so if it is on our favor we feel great but if it goes out of control or against our favors then we feel victimized. ‘Positivity’ it is very easier said than done in this very materialist world.


Solvita Bennett October 31, 2012

Absolutely… positivity is not easy at all. It requires a lot of awareness and ability to manage our ego in the way our higher self chooses to. So nice you stopped by Rosalind! Have a great day! :)


John October 30, 2012

I am deeply moved by your thought. It had given me immense joy and self confidence as well. So beautiful to think that my contribution would help somebody, or change somebody into good. Also, I really liked the fact that you have explained the harsh reality of today with such tenderness.


Solvita Bennett October 31, 2012

Thank you John… such a joy to see you stop by. Appreciate your comment.


Katty Carlyle October 30, 2012

Positive attitude comes from the self discipline. I must say your way of thinking would help so many, those who are frustrated with their life. This kind of article acts as a stimulant into one’s life. Your writing has inspired me to believe, that it is never too late to make changes within yourself and your surroundings.


Solvita Bennett October 31, 2012

Thank you Katty, this is very kind of you to say. So great to see you here! :)


Adam October 30, 2012

If you ask me personally, I might say no, but if you ask a mass the obvious answer is yes. We are in a society, so individual does not matter much, if it does good to the people so then why not to sacrifice a few, inner self is the best judge. I felt you by my heart. Well done. Keep up the amazing work and thank you so much for sharing this with us.


Solvita Bennett October 31, 2012

Thank you Adam, my pleasure. See you back soon! :)


Neil Cook October 31, 2012

Many a time’s people thought they are deprived from their dues. But your way of thinking shown us it is not the end of the world when we are deprived. Rebuilt, restart; rethink probably these words which give us much needed impetus to go on. Positive thinking always pays of, may not instantly but, slowly. But it pays well in the long run.


Solvita Bennett October 31, 2012

It does pay well in the long run… you said it so well, Neil. Thank you! :)


linda g October 31, 2012

Positive thinking is said to be the key to joy and happiness. I totally agree to the fact where you tell each one of us to keep our calm in order to achieve our inner peace and that is very easy once we do it with full dedication.


Solvita Bennett October 31, 2012

Thank you Linda, it is so true…. It was also my decision to put my inner peace first in any situation and it completely transformed my life. When we are at out core peace, everything else in life just feels so much better and so right. … When we are in the flow of life, we feel so much more connected with others and so with life in general. It is a great place to be, yet requires a lot of awareness, which we can cultivate more and more each day. Thank you so much for stopping by. :)


Elizabeth L Maness November 1, 2012

I like that Idea.. We are part of the issue. We in some way created the problem. The victim is a draining role to play! Love it!


William November 1, 2012

‘WOW!’ It’s an amazing way you explained such intricate facts so easily and particularly the affirmation part. I was thoroughly enjoying your writing without a break and I was so engrossed in it. It took me to thinking, whether I even have my positive calm or not.


Charlie Gibson November 1, 2012

In true sense, your blog is a true eye opener. It makes all of us working people realize how busy we get with our lives and how less time we devote to ourselves in the mean time. Obviously positive thinking is the key to everything in our life, it’s our attitude which shapes our life.


Don December 27, 2012

“Your fate is in your hands and your hands alone.
Believing this is what truly opens up doors.” ~ Laura Roeder


Deone Higgs January 15, 2013

Very solid points here, Solvita! I went through right much of my life with an erroneous belief that someone owed me something. It was a very unpleasant time in my life, because in reality, 1) I had everything I ever needed to establish my own inner peace. and 2) Even if someone would have asked me what I was missing, I don’t think I would have been able to tell them exactly what it was. I had to discover through many personal hardships that I was the master gardener of my soul and the captain of my own life. If I wanted to change anything, I had to take full responsibility and do it myself. As you said here, “Only with practice we can become masters.” Loved that! When I began to love, enjoy, and see the good in my life, life rewarded me by loving me back and giving me more good things in life. We are our own life problems, but we are also our greatest solutions to those problems. Powerful stuff, my friend! Thank you for sharing this with us! :)


Arlene Carley February 6, 2013

Thank you! MUCH needed right now.


Solvita Bennett February 12, 2013

Thank you Arlene! :)


Colin March 3, 2013

Thank you Solvita and Thank you to all here for sharing your thoughts. I have been bullied and emotionally abused all my life, even beyond school.. and now at 42, I am unmarried and have no children and stay at home with my folks because, I have struggled and worked all my life to understand why. Then a few days ago, I realised through a friend that for 30 years I have been giving away my power to others as the bullying has left me without identity, but through these words, I have found strength from this article everyone who has shared here and now after all this time, I FINALLY see it and through Meditation, I can find my higher self when I feel a victim.. saying “Stop, this is my power and its mine”. I know people love me and without becoming angry and bad tempered, I can reclaim my inner self, love them back, take responsibility for my actions and move forward with my life. :)


Solvita Bennett March 3, 2013

Dear Colin, I’m so happy to see you stop by and especially about your amazing discovery. It means a lot to me. Keep in touch ~ appreciate you! :)


Colin March 4, 2013

Thank you Solvita for your inspiring support and your invitation to keep in touch, which i will do and to share my journey, thoughts and inspirations with others in hope I can help others. I lost my inner power because the bullying disconnected me from who I really am, from being me. I became what I thought everybody wanted me to be. Its kinda like walking down the street holding a realistic cardboard cut out of yourself in front of you and hiding behind it, people like it, relate to it and tell it how to live and it responds because it isn’t real, but it also gets love and attension, but over the years you become tired and exhausted from the energy of holding that cut out, changing it and tweaking it to everyone elses needs and wants. Then one day you realise the cut out just floats on its own, you no longer have to hold it and your hiding in its shadow of what everybody else makes you, by giving them it all.. and whats worse, you realise you did most of it yourself and feeling the spiritual wound of self abandonment and disconnection. And this.. Disconnection from my true self, is what ive realised.. and ive began by “letting go” of the cutout, taking back my power from the cut out and trying to re-connect with my true self, learning who I am and moving on. I guess if I was to say one thing, it would be.. dont become an angry bitter person filled with rage at what others have done to you… think about your past, grieve for what youve lost and eventually forgive yourself for not having the right tools to deal with it at the time.. then “let it go” and move on.


Solvita Bennett March 7, 2013

Thank you so much Colin, it is truly inspiring and precious… appreciate you are sharing your experiences with me and also all the amazing people who land on this site. I am thrilled to have you here and especially for benefiting from my articles. Not sure if you had a chance to listen to my MP3s yet, there are many people who like them. It may be beneficial, when you need a ‘pick me up’ time. Please come back soon again. :)


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