Love Is All There Is – Create Inner Peace With Love

by Solvita Bennett on February 5, 2011

How to Find the Way to Inner Peace by Focusing on Love…

"The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.

Dalai Lama

Dear Friend,

…If love is what you want to receive and give to others then start by asking yourself these questions:

What do you give away? Is it love?  If it's not  – what is it?

… You can't give love if you don't have it, but you can make a significant change by changing what's happening inside of you.

To start a change inside become more loving towards yourself.

Start accumulating love for yourself…

…Make your thoughts loving towards you, talk to yourself in a kind and loving voice. Nurture your body with all that is available to you. Have a walk in fresh air, do some physical exercises, eat healthy food, devote time for meditation or prayer. Imagine that you have an Inner Body, which supports and loves you.

Start building a loving relationship with yourself… be patient, just do it, set up a time for yourself daily and practice thinking loving thoughts about yourself, gradually it will become a habit, the way you think and you will become loving and compassionate towards yourself and this loving attitude will start to expand and extend to other people.

And then you will be able to receive loving thoughts back and also create more loving thoughts towards the world around you.

You can't receive if you don't give, and you can't give if you don't have…keep that in mind and make a  decision to start working on yourself by creating LOVE from within, which then overflows outside of you…

By knowing it – nothing will change – you have to practice, to see the impact you can create…And you can do it! Just start from within and cultivate it, then you will be able to radiate outwards and that is the 'true giving' If you can't give – you can't receive. You have to accumulate the love within in order to give and then you will be able to receive…ONLY THEN!

Like attracts like by cultivating Higher Energies such as love, joy, compassion, peace you'll attract more of the same, and you'll be able to give more away.

Let’s do this together.

Now is your turn, please share your thoughts, concerns or stories in the comment section below. I’d love to hear from you. :)


  Solvita Bennett is sharing her wisdom with people from different backgrounds to find their Inner Peace and Happiness. With more than 20 years of study and practice of Personal Growth coupled with more than 10 years experience in professional teaching gives her the ability to share her ‘Secrets to Inner Peace’ in a Simple, Easy and Practical way.

Research shows that more than 95% of people lead their lives with worry. Don’t let this happen to you! Get your FREE copy of her Special Report “7 MASTER KEYS TO SOLVE THE WORRY" now.

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{ 6 comments… read them below or add one }

Erika G February 3, 2012

Thankyou for your inspirational words! I was wondering if you could help me learn to love myself more so I can then begin to truly love others! :)


Solvita Bennett February 4, 2012

Thank you Erika, this site is such a great place to start your journey and open yourself up for love and acceptance. Please pick some articles, which resonate with you currently. Pleas get the free report on the right hand side, which will reveal to you some things, that are not taught in the school…:)


Claudia Looi February 5, 2012

Solvita, so true about giving and receiving. We can’t give love if we don’t have self love. When there is self love and acceptance…love, peace and joy will flow out of us to bless those around us.


Solvita Bennett February 5, 2012

Absolutely! It is great you stopped by and so appreciate your comment! :)


Linda Dietz February 6, 2012

Couldn’t agree with you more. In the year 2000 I was doing some spiritual work and had a major “experience” in which THAT was the message. While I have done my best to operate from this message most of my life, my experience added about a billion (slight exaggeration) levels to it and I changed my life afterwards. When we operate from that perspective its soo much easier to be at peace inside and out. Great Article


donovan grant February 8, 2012

Lovely post Solvita. Indeed if we are without love, how can we give. I have had to forgive myself for many things in the past and I found that as one of the best routes back to loving myself and finding inner peace that we all long for. Thanks again!!


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